Rollerblading is a great form of exercise.  It also can really improve your balance and coordination.  When choosing a pair of rollerblades, be sure to try them on.  There are many different types and styles, and a good fit will make rollerblading much more enjoyable.  They should feel sturdy and fit like a shoe.  It is also important to wear safety equipment while rollerblading.  Helmets, knee pads, and wrist guards all play an important part in keeping a person safe.

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